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This overview of heart diseases provides an introduction to the topic and highlights the most common causes and symptoms.

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  • Heart disease is a major health problem today, affecting both wealthy and poorer nations alike. It covers a wide range of health problems related to the heart, including a variety of diseases.
  • There are many theories and ideas about heart disease. One school of thought is that the sudden increase in heart disease is due to changes within different lifestyles, with people being less active and eating diets high in fats. Takeaway food is abundant today, and so people often eat it because of the increased availability. Some takeaway outlets are now catering to a healthier lifestyle by offering a variety of healthy dishes, such as salads. People are becoming more aware of the risk of heart disease and are choosing to change their diets.
  • Why exercise? Exercise is important to avoid heart disease. Exercise helps maintain the heart at its best performance and is the key to good health. By using a combination of exercise and a balanced diet, the risk of heart disease is greatly decreased.
  • The term “Cardiovascular Disease” is widely used within today’s society. The term Cardiovascular Disease includes a large number of diseases that directly affect the heart and the blood vessel system. It especially affects the veins and arteries that lead to and from the heart.
  • Research suggests that women who have cardiovascular disease usually suffer from forms of the disease that affect the blood vessels. Men usually suffer from forms of the disease that affect the heart muscle itself. Other known or associated causes of cardiovascular disease include diabetes mellitus, hypertension and hypercholesterolemia.
  • Heart diseases and strokes are other common cardiovascular diseases. Two important risk factors that have a major impact on heart diseases and cardiovascular diseases are high blood pressure and high blood cholesterol.

Appreciation Certificate

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Appreciation Certificates are unique documents created by organisations, institutions, or people to express their gratitude for assistance or effort provided to the appropriate topics. The design of the appreciation awards features recognisable logos, insignia, and personalised statements that explain why the recipient is being appreciated. Different organisations could use different templates for certificates of appreciation. … Read more

What Innovation Can Do to Your Life

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What Innovation Can Do to Your Life It’s a talent that everyone has, yet they think they don’t. The power of innovation. If you’ve ever marvelled at somebody’s creative prowess, guess what, you can create and innovate too. It just takes time. Everyone is born creative.  The box of crayons in kindergarten were not limited … Read more

Things you must remember to improve yourself.

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Learn with the experience of Good and bad…. Unknown Source “Story Teller” It might take a little coffee or probably a few rounds of beer or any other booze you could get your hands on when it comes to relaxing after a hard day’s work. Well, yeah I’m guilty about that one as well, unless I’m caught dead wearing a lampshade over my head after a few rounds of vodka… half-naked! Okay, bad example and I apologize to everyone reading this after getting nightmares about me in that state of drunken stupor.   Just don’t ask how it happened, please. But what’s really interesting is that how do people go through the usual part of life when faced with vein-popping stress? I mean, the new age thing like Zen or yoga is one of the good things and it actually works. Is there room for the intellectual side of people who can actually smell the roses-in-a-can while on the move? It kind of had me thinking that there really must be something in this ‘mind-over-matter’ thing. Woody Allen has this to say: 1. “Money is better than poverty, if only for financial reasons.” It sounds good to me, I mean the practicality of all things does involve money but it doesn’t have to take an arm and a leg to get it. 2. “I believe there is something out there watching us. Unfortunately, it’s the government.” ‘Nuff said. 3. “There are worse things in life than death. Have you ever spent an evening with an insurance salesman?” This happens to be one of the classic ones. I mean the issue about life’s little problems isn’t all that bad, until ‘he’ shows up. Sure, relationships can get complicated, or does have its complications that probably any author about relationships is bound to discover it soon. We follow what our heart desires, unless you’re talking about the heart as in the heart that pump blood throughout your body. 4. “Love is the answer, but while you’re waiting for the answer, sex raises some pretty interesting questions.” And if you want more, just keep on asking! 5. “A fast word about oral contraception. I asked a girl to go to bed with me, she said ‘no’.” It sounds, ‘practical’, I think. And when it comes to everyday life, he really knows how to make the best out of every possible scenario, and it doesn’t involve a lawsuit if he strikes a nerve. 6. “Basically my wife was immature. I’d be at home in the bath and she’d come in and sink my boats.” I never had a boat in my bathtub before. Just staring at it while soaking in hot water makes me seasick already. 7. “I am not afraid of death, I just don’t want to be there when it happens.” If it rains, it pours. 8. “I am thankful for laughter, except when milk comes out of my nose.” It could get worse when you’re guzzling on beer… or mouthwash, and it happened to me once! 9. “If you want to make God laugh, tell him about your plans.” At least he doesn’t smite us with lightning, and I’m thankful for that. And despite of what may happen to all of us in the next ten, twenty, or even thirty years, I guess we all have to see things in a different kind of light and not just perspective. I can’t seem to imagine life without any piece of wisdom that could guide us. Whether we’re religious or not, it takes more courage to accept your fears and learn how to deal with them is all that matters when it comes to even just getting along. And to sum things up, here is the last nugget of wisdom to go by… however, whenever, and wherever we may be. 10. “The talent for being happy is appreciating and liking what you have, instead of what you don’t have.” 35434 Sponsored are welcome!
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